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健身及康乐

Daily physical activity isn’t just good for the body; it helps sharpen the mind too.  It is especially critical for college students to engage in physical activity to help maintain balance and well-being. Our 健身及康乐reation team offers a wide range of possibilities.

校内的运动

You’re invited to play! Our no-cost intramural sports program is a fun way to interact with other students, 教师, 和工作人员 while blowing off some steam.

  • 排球
  • 篮球
  • Pickleball
  • 躲避球
  • 踢球
  • 网球
  • 极限飞盘
  • 夺旗橄榄球
  • 打保龄球
  • 垒球

个人培训

Personal training can be a great way to get started for those who are too shy to work with a group. It can also be a way to 焦点 steadily on personal fitness goals, whether they are centered on losing weight, 增加肌肉量, or increasing flexibility.

Beacon provides free personal fitness and strength training to students, regardless of fitness level. Our trainers are certified through the Aerobics and Fitness Association of America (AFAA). Appointments are available five days per week.

组织类

Sometimes, it’s just more fun to play with other people. We offer daily group classes that will get your mind off your studies and your body into motion. From beginner stretch classes to Zumba and weight training to yoga, our fitness center offers a wide range of group classes.

New Intramural and Fitness Center

作为12美元的一部分 Beacon Promise Capital Campaign, the construction of an $8.500万年, 28,000-square-foot Intramural and Fitness Center is critical to enhancing our students’ physical wellness and quality of life. While physical activity is important for all, it is especially important for Beacon College’s neurodivergent student population.

For students with learning differences, participation in fitness routines and exercise in group sports is critical for fostering and promoting self-confidence, 焦点, 心理健康, 纪律, and social development.

今天捐赠!

Jack Jones ‘22 体育运动 and Fitness Center

The Jack Jones ‘22 体育运动 and Fitness, located in the historic Leesburg train station, provides a fully equipped gym for all students with state-of-the-art equipment and free personal training for all students.

健身中心营业时间:

星期一至星期五上午9点.m. – 9 p.m.

星期六上午10点.m. – 6 p.m.

星期天下午1点.m. – 9 p.m.

联系信息

加布沃森

Director of Fitness and 体育运动

352-638-9714gwatson@uniqleighme.com

凯尔密切

Assistant Director of Intramural and Recreation

352-638-9773kclose@uniqleighme.com

托尼Wrice

Head Coach and Athletic Strength and Development Coach

352-323-1360twrice@uniqleighme.com

威廉·鲍德温

私人教练

352-638-9714wbaldwin@uniqleighme.com

内森法官

Recreational Specialist

847-533-5798njudge@uniqleighme.com